Reignite Your Power. Live Fully, Fearlessly, and Free.
This isn’t just another wellness day retreat. This is a one-day immersion into courage, embodiment, and freedom. This is a chance to walk across fire, break through limits, and reclaim the truth of who you are.
If you’re ready to let go of fear, ignite your inner fire, and step into your authentic self with unshakable confidence… this retreat is for you.
It’s time to stop dimming your flame. It’s time to rise.
We live in a world that conditions us to play small, stay safe, and hide parts of who we really are. But that safety often feels suffocating. Inside, you know you’re meant for more—more courage, more freedom, more joy.
The Empowered Flame Retreat is your chance to:
Transform fear into fuel for growth and discover the courage you didn’t know you had.
Step into ancient empowerment practices, firewalking, and more, that remind you of your strength and resilience.
Let go of what no longer serves you and step into your authentic, unapologetic self.
Awaken your inner fire and carry it boldly into your life with passion, power, and presence.
This isn’t just an experience. It is a transformation.
By the end of the day, you’ll leave with:
Authentic Connection
A deeper relationship with your true self-body, mind, and spirit.
Embodied Confidence
Resilience and self-trust that you can carry into every area of life.
Practical Tools
Mindfulness, breathwork, and embodied practices you can use long after the retreat.
Courage in Action
The strength and clarity to face life’s challenges with power and presence.
Defining Experience
The unforgettable memory of walking across fire – a living symbol of your courage and inner flame.
Looking to empower your team, community, or circle of friends? The Empowered Flame One-Day Retreat can also be delivered as a private group experience, tailored to your group’s needs. Choose from a range of powerful locations or request a venue of your choice, and we’ll create a day designed to ignite courage, unity, and authentic connection.
Investment for Groups: £[insert cost] for up to [X participants]
Location: Choice of our retreat space in Watwringbury, Kent OR a venue arranged by you
What’s Included: All empowerment activities (firewalking, mindfulness, embodiment, and integration practices and more….), bespoke facilitation for your group.
This is a powerful opportunity for groups to bond, grow, and rise together, whether in a personal, professional, or community setting.
[Enquire About Group Bookings]
This is your invitation to step into the fire and reignite your inner flame. The Empowered Flame One-Day Retreat is held at our dedicated retreat location in [insert location here], offering a safe, sacred, and inspiring space for transformation.
Investment in Yourself: £[insert cost] per person
Location: Wateringbury, Kent.
What’s Included: All empowerment activities (Including: firewalking, mindfulness, embodiment, and integration practices and more…..), retreat facilitation, and light refreshments.
Spaces are intentionally limited to create an intimate, powerful experience, so booking early is recommended.
[Reserve Your Place Now]
Stress, burnout, and disengagement are challenges with real impact on businesses.
Over 80% of UK adults regularly experience stress, 32% reporting stress so severe it affects their physical health (Mind, 2023).
In 2022–23, 17.1 million working days were lost in the UK due to stress, depression, or anxiety (HSE, 2023).
A significant number of UK leaders report feeling overwhelmed by the demands of their role, with many lacking sufficient support to manage wellbeing effectively (The Work Foundation, 2022).
These aren’t just numbers – they signal a leadership crisis of disconnection and exhaustion. Leaders are drained emotionally, physically, and energetically.
Secure your spot on the waitlist now – you’ll be the first to know when doors reopen.
Spaces fill fast. The setting is intimate. The shift is life-changing.
In-house delivery available
Lorraine has had the pleasure of collaborating with a diverse range of clients from all corners of the globe. Her approach is always tailored, ensuring that each partnership is meaningful and impactful. Here’s what some of her clients have to say about their experiences:
Andy Davis
As one of life’s cynics I didn’t quite know what to expect, but I was pleasantly surprised. Lorraine has a great deal of experience in this area and conducted the space beautifully. I came away with real tools.
Life and Soul Radio
Lorraine talks from a level of knowledge which is empowering and refreshing, she tells it like it is. If you are looking for an honest, relaxed and approachable speaker I would recommended Lorraine.
James C
Excellent content, delivered in a combination of mindful, restful and yet thought provoking way by a lady who clearly knows her stuff and has empathy with her audience…
Steph Love
I attended Lorraines comedy show, it was brilliant! She is a naturally funny story teller with such a presence on stage. Her show was hilarious and she had so much material for a long set!
Sandy
I thoroughly enjoy your style of presentation…..you deliver with humour…..no preaching just knowledge, tools and encouragement. The space felt very safe and supportive.
Craig H
It was the most inclusive learning experience. The content was user-friendly without being too fluffy. Delivered in a warm, friendly, supportive way, using a nice mixture of the ethereal and the practical
Your Essential FAQ on Business Worksops
This retreat is designed for purpose-driven leaders, creatives, entrepreneurs, and change-makers who are ready to deepen their impact by reconnecting with their authentic selves. If you’re craving more vitality, clarity, connection, and presence in how you lead, this experience is for you.
This is transformation, not training. It’s not about techniques to “perform” better…it’s about real, embodied change. You’ll move beyond theory into experiential practices that reconnect you with your body, energy, and leadership essence. Expect truth, depth, humour, and radical presence.
A small, intimate group (6–8 people) will journey through a series of powerful, guided experiences including somatic work, mindful inquiry, emotional integration, and energy practices. You’ll also receive a personal workbook, journaling prompts, and tools for lasting integration.
You’re ready if:
You feel like there’s more to give, but something’s blocking it
You’re tired of surface-level leadership solutions
You want to feel reconnected to your energy, clarity, and confidence
You’re craving a space that’s real, honest, and deeply empowering
The experience doesn’t end when the day does. You will receive a group integration session online (within 2–3 weeks), plus check-in emails and additional tools to keep the momentum going. The goal is sustainable transformation, not quick fixes.
Yes. If you’re a business owner or senior leader interested in bringing this retreat into your organisation or leadership team, in-house delivery options are available. Schedule a call to explore this.
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